In The Long Run: Aging Pt. 1

Katie shouting, “What the f%£k is creatine?” pretty much sums this episode up. This two-parter on aging feels like the heart of the series. In this first part, Katie reflects on how her views and feelings of life have shifted over time. We talk about the usual stuff (ya know, run clubs, consumerism, community, etc.) but as the conversation unfolds, it becomes something else entirely. Something I feel immense gratitude towards this talk, is how in real-time I was reminded of how getting to evolve in life is such a powerful gift (along with once again: getting to laugh with your friends). This is episode 3 of 5.

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